Train with Sarah

My personal goal is to to help others achieve a better life through fitness. Together, we’ll help you achieve your personal goals to lose weight, maintain lean muscle mass and achieve optimal health through exercise and nutrition. As a mother of three young children, I understand the need to find time to prioritize her health and stay in shape.

The personal growth that can only come from taking some time to concentrate on your personal needs will be reflected in the way you live your life professionally and as a parent and spouse. I’ll  help you retrain your perception in the concept of sustained health and fitness. We’ll work hard, have fun and you’ll feel and look your best – that’s my promise to you!

Live in or visiting New York City or New Jersey and want to train with Sarah Hansson? Just Click Here to Schedule a Personal Training Session With Sarah.