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FitSarah’s formula for results

My equation for fitness is: (SIMPLICITY + INTENSITY) x PASSION = RESULTS This is exactly how I train my clients and build up my boot camp workouts. I keep it simple doing classic resistance training exercises that are tried and true. Many people tend to jump from one type of training to the other hoping that […]

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FIT SARAH’S BOOT CAMP January fitness challenge

  To sign up please contact Sarah Hansson at either: cell: 551-579-1069 email: shansson@optimum.net Reserve your spot today since max class size is 25. Like my FaceBook page: https://www.facebook.com/pages/Fitsarah/200215226766547 Follow me on Twitter: @FitSarahH

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